Mikado chocolat au lait

by Mikado 90 g in Frozen foods Barcode 3017760764995
Bad nutritional quality
Ultra-processed food

Mikado chocolat au lait by Mikado provides 484 kcal per 100 g, with 33 g of sugars and 6.8 g of protein. That is 645% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 90 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
11 g · High
Sugars
33 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 484 kcal 187 +159%
Total fat 19 g 8.2 +131%
Saturated fat 11 g 2.9 +280%
Carbohydrates 68 g 20.1 +239%
Total sugars 33 g 4.4 +645%
Added sugars 29.6 g 6.1 +384%
Dietary fiber 3.3 g 1.7 +95%
Protein 6.8 g 7.9 −14%
Salt 0.8 g 1 −21%

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 2%
Sugars higher 2%
Salt lower 47%
Saturated fat higher 4%
Protein top 52%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, sucre, beurre de cacao, pâte de cacao, lait écrémé en poudre, graisses végétales (palme, noix de coco), sirop de glucose, beurre concentré, lactosérum en poudre (de lait), sel, émulsifiant (lécithines de soja), poudre à lever (E503), levure, arome.

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90 g
Sold in
France
Barcode
3017760764995

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mikado chocolat au lait?

Mikado chocolat au lait contains 484 kcal per 100 g.

How much sugar is in Mikado chocolat au lait?

Mikado chocolat au lait has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mikado chocolat au lait healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mikado chocolat au lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mikado chocolat au lait contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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