Mikado

by Mikado in Chocolate biscuits Barcode 7622202030444
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mikado by Mikado provides 477 kcal per 100 g, with 34 g of sugars and 7.7 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate biscuits category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
11 g · High
Sugars
34 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 477 kcal 143 kcal 483
Total fat 19 g 5.7 g 7% 23 −17%
Saturated fat 11 g 3.3 g 16% 11.4
Carbohydrates 67 g 20.1 g 7% 61.1 +10%
Total sugars 34 g 10.2 g 30.6 +11%
Added sugars 28.9 g 8.7 g 17% 23.4 +23%
Dietary fiber 2.8 g 0.8 g 3% 3.9 −28%
Protein 7.7 g 2.3 g 5% 6.8 +13%
Salt 0.9 g 0.3 g 0.6 +35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2634 Chocolate biscuits products on Foodmetria.

Compared with other chocolate biscuits

Calories lower 33%
Sugars higher 37%
Salt higher 13%
Saturated fat lower 39%
Protein top 20%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ, sucre, beurre de cacao, pâte de cacao, LAIT écrémé en poudre, lactosérum en poudre (de LAIT), graisses végétales (palme, coprah), BEURRE pâtissier, sel, émulsifiants (lécithines de SOJA, E476), poudre à lever (E503), levure, arôme.

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
30 g
Labels & certifications
Distributor labelsCharte LU HarmonyBle francaisTriman
Sold in
France
Barcode
7622202030444

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mikado?

Mikado contains 477 kcal per 100 g and about 143 kcal per serving (30 g).

How much sugar is in Mikado?

Mikado has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mikado healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mikado vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mikado contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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