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Migros Emmentaler & Gruyère
Migros Emmentaler & Gruyère by Migros provides 404 kcal per 100 g, with 0.1 g of sugars and 29 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Grated cheese category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 404 kcal | 121 kcal | 358 +13% | |
| Total fat | 32 g | 9.6 g | 12% | 27.1 +18% |
| Saturated fat | 19 g | 5.7 g | 29% | 19.1 |
| Carbohydrates | 0.1 g | 0 g | 0% | 3.8 −97% |
| Total sugars | 0.1 g | 0 g | 0.5 −80% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 29 g | 8.7 g | 17% | 28.1 |
| Salt | 0.8 g | 0.2 g | 1.8 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1492 Grated cheese products on Foodmetria.
Compared with other grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
75% Emmentaler AOP doux et 25% Gruyère AOP doux
Product details
- Quantity
- 250g
- Serving size
- 30g
- Labels & certifications
- Swiss AOC
- Sold in
- France, Germany, Switzerland
- Barcode
- 7610200028341
Prices reported by shoppers
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Frequently asked questions
How many calories are in Migros Emmentaler & Gruyère?
Migros Emmentaler & Gruyère contains 404 kcal per 100 g and about 121 kcal per serving (30g).
How much sugar is in Migros Emmentaler & Gruyère?
Migros Emmentaler & Gruyère has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Migros Emmentaler & Gruyère healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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