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Migas de atun
Migas de atun provides 286 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Tunas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 286 kcal | 191 +50% |
| Total fat | 22 g | 10.9 +102% |
| Saturated fat | 2.1 g | 1.8 +18% |
| Carbohydrates | 0.5 g | 1.5 −66% |
| Total sugars | 0.5 g | 0.6 −16% |
| Protein | 21 g | 21.8 |
| Salt | 0.7 g | 1.3 −46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1136 Tunas products on Foodmetria.
Compared with other tunas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8410155070551
Prices reported by shoppers
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Frequently asked questions
How many calories are in Migas de atun?
Migas de atun contains 286 kcal per 100 g.
How much sugar is in Migas de atun?
Migas de atun has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Migas de atun healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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