MiFu Bolognese
MiFu Bolognese by Valio provides 173 kcal per 100 g, with 2.4 g of sugars and 24 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meat analogues category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 173 kcal | 204 −15% |
| Total fat | 7 g | 10 −30% |
| Saturated fat | 4.1 g | 1.8 +131% |
| Carbohydrates | 3.9 g | 11.6 −66% |
| Total sugars | 2.4 g | 2.2 +11% |
| Protein | 24 g | 15.2 +58% |
| Salt | 1.9 g | 1.5 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2789 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Finland
- Barcode
- 6408430342662
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in MiFu Bolognese?
MiFu Bolognese contains 173 kcal per 100 g.
How much sugar is in MiFu Bolognese?
MiFu Bolognese has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is MiFu Bolognese healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a
a NOVA 4
a NOVA 4 More meat analogues
View all →
a NOVA 4
a NOVA 4
c NOVA 4
a NOVA 4
a NOVA 4
a NOVA 4 More from Valio
View all →
d NOVA 3
a NOVA 4
NOVA 4
e NOVA 2
a NOVA 4
d NOVA 3