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Miettes de Thon
Miettes de Thon by Marque Repère provides 253 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 182% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tunas in sunflower oil category and comes in a 140 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 253 kcal | 253 kcal | 243 | |
| Total fat | 19 g | 19 g | 24% | 16.8 +13% |
| Saturated fat | 2.3 g | 2.3 g | 12% | 2.3 |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 0.4 +13% |
| Total sugars | 0.5 g | 0.5 g | 0.2 +182% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.1 +372% |
| Protein | 20 g | 20 g | 40% | 22.3 −10% |
| Salt | 0.9 g | 0.9 g | 1.2 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 648 Tunas in sunflower oil products on Foodmetria.
Compared with other tunas in sunflower oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Thon listao, huile de tournesol 34 %, sel.
- Allergens
- Fish
Product details
- Quantity
- 140 g
- Serving size
- 100 g
- Labels & certifications
- Green DotWith Sunflower oil
- Sold in
- France
- Barcode
- 3564700016572
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miettes de Thon?
Miettes de Thon contains 253 kcal per 100 g and about 253 kcal per serving (100 g).
How much sugar is in Miettes de Thon?
Miettes de Thon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Miettes de Thon healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Miettes de Thon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Miettes de Thon contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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