Mieszanka Studencka

by Home relax 200g in Nuts and dried fruits Barcode 5907468133446
Poor nutritional quality
Processed food

Mieszanka Studencka by Home relax provides 503 kcal per 100 g, with 26 g of sugars and 17 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nuts and dried fruits category and comes in a 200g pack. Contains: milk, nuts, peanuts.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
4.7 g · Moderate
Sugars
26 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 503 kcal 126 kcal 488
Total fat 33 g 8.3 g 11% 31.6
Saturated fat 4.7 g 1.2 g 6% 5.8 −19%
Carbohydrates 32 g 8 g 3% 39.3 −19%
Total sugars 26 g 6.5 g 28.4 −8%
Added sugars 0 g 0 g 0% 4.2 −100%
Dietary fiber 7.1 g 1.8 g 6% 7.3
Protein 17 g 4.3 g 9% 13.5 +26%
Salt 0 g 0 g 0.3 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 118 Nuts and dried fruits products on Foodmetria.

Compared with other nuts and dried fruits

Calories higher 43%
Sugars lower 37%
Salt lower 31%
Saturated fat higher 49%
Protein top 25%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

43% _orzeszki ziemne_ blanszowane prażone, 32% rodzynki (rodzynki 99,5%, olej słonecznikowy), 15% _orzechy_ nerkowca, 10% _orzechy_ laskowe łuskane. Produkt może zawierać inne orzechy, nasiona sezamu, gluten pszenny, mleko (łącznie z laktozą) i soję.

Palm oil freeVeganVegetarian
Allergens
MilkNutsPeanuts
May contain traces
GlutenMilkSesame seeds

Product details

Quantity
200g
Serving size
25 g
Sold in
Poland
Barcode
5907468133446

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mieszanka Studencka?

Mieszanka Studencka contains 503 kcal per 100 g and about 126 kcal per serving (25 g).

How much sugar is in Mieszanka Studencka?

Mieszanka Studencka has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mieszanka Studencka healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mieszanka Studencka vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mieszanka Studencka contain?

According to the label data it contains: Milk, Nuts, Peanuts. It may also contain traces of gluten, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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