Midnight chocolate 2% reduced fat natural milk

in Milks Barcode 14392306
Bad nutritional quality
Ultra-processed food

Midnight chocolate 2% reduced fat natural milk provides 88 kcal per 100 g, with 12.9 g of sugars and 3.8 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category. Contains: milk.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
1.3 g · Low
Sugars
12.9 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 211 kcal 75 +17%
Total fat 2.1 g 5 g 6% 2.7 −22%
Saturated fat 1.3 g 3 g 15% 1.6 −23%
Carbohydrates 14.2 g 34 g 12% 8.5 +67%
Total sugars 12.9 g 31 g 7.8 +66%
Added sugarsUSDA 8.3 g 19.9 g 40% 2.5 +231%
Dietary fiber 0.4 g 1 g 4% 0.2 +158%
Protein 3.8 g 9 g 18% 4.1 −9%
Salt 0.3 g 0.7 g 0.2 +62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5238 Milks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2020. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
17% of calories from protein (EU: at least 12% of calories from protein)
Low fat
2.1 g fat per 100 g (EU: no more than 3 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other milks

Calories higher 15%
Sugars higher 9%
Salt higher 5%
Saturated fat lower 50%
Protein top 24%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Reduced fat milk, sugar, cocoa (processed with alkali), cocoa, salt, guar gum, carrageenan, vitamin a palmitate, vitamin d3.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (240 g)
Sold in
United States
Barcode
14392306

Prices reported by shoppers

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Frequently asked questions

How many calories are in Midnight chocolate 2% reduced fat natural milk?

Midnight chocolate 2% reduced fat natural milk contains 88 kcal per 100 g and about 211 kcal per serving (1 cup (240 g)).

How much sugar is in Midnight chocolate 2% reduced fat natural milk?

Midnight chocolate 2% reduced fat natural milk has 12.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Midnight chocolate 2% reduced fat natural milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Midnight chocolate 2% reduced fat natural milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Midnight chocolate 2% reduced fat natural milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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