Mid Dip

by Boni Selection in Dips Barcode 5400141675450
Average nutritional quality
Ultra-processed food

Mid Dip by Boni Selection provides 37 kcal per 100 g, with 3.8 g of sugars and 0.6 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category. Contains: mustard, nuts, peanuts.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 37 kcal 202 −82%
Total fat 0 g 15.7 −100%
Saturated fat 0 g 4 −100%
Carbohydrates 8.3 g 11.5 −28%
Total sugars 3.8 g 6.6 −43%
Added sugars 23.5 g 3 +679%
Dietary fiber 0.6 g 1.5 −60%
Protein 0.6 g 3.1 −81%
Salt 1.3 g 1.6 −18%

Category average across 827 Dips products on Foodmetria.

Compared with other dips

Calories lower 13%
Sugars higher 46%
Salt higher 49%
Saturated fat lower 1%
Protein top 82%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

6% poivrons verts, amidon modifié, sucre, vinaigre, eau, 21,1 % tomates, 9 % oignons, 9% purée de 1,8% piments jalapeño, sel, correcteur d'acidité (E300), ail en poudre, persil, coriandre. PEUT CONTENIR DES TRACES D'ARACHIDES, DE LAIT, DE FRUITS À COQUE (NOISETTES ET NOIX) ET DE MOUTARDE.

Palm oil free
Allergens
MustardNutsPeanuts
May contain traces
MilkMustardNuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Belgium
Barcode
5400141675450

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mid Dip?

Mid Dip contains 37 kcal per 100 g.

How much sugar is in Mid Dip?

Mid Dip has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mid Dip healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mid Dip contain?

According to the label data it contains: Mustard, Nuts, Peanuts. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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