Microwave Popcorn

in Popcorn Barcode 8030905166022
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Microwave Popcorn provides 510 kcal per 100 g, with 1 g of sugars and 10 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Popcorn category.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
9 g · High
Sugars
1 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 510 kcal 443 +15%
Total fat 23 g 20.8 +11%
Saturated fat 9 g 7.5 +21%
Carbohydrates 60 g 58.2
Total sugars 1 g 12 −92%
Dietary fiber 12 g 10.4 +15%
Protein 10 g 8.6 +17%
Salt 3 g 1.4 +117%

Category average across 1569 Popcorn products on Foodmetria.

Compared with other popcorn

Calories higher 19%
Sugars lower 43%
Salt higher 9%
Saturated fat higher 32%
Protein top 24%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8030905166022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Microwave Popcorn?

Microwave Popcorn contains 510 kcal per 100 g.

How much sugar is in Microwave Popcorn?

Microwave Popcorn has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Microwave Popcorn healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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