Nutrition report ready

Microwave Popcorn

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Popz Usa Llc product.

Nutri-Score E NOVA 4

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Microwave Popcorn

by Popz Usa Llc in Popcorn Barcode 0699804006006
Bad nutritional quality
Ultra-processed food

Microwave Popcorn by Popz Usa Llc provides 595 kcal per 100 g, with 0 g of sugars and 7.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category.

Nutrient levels per 100 g

Fat
30.8 g · High
Saturated fat
15.4 g · High
Sugars
0 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 tub (39 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 595 kcal 232 kcal 443 +34%
Total fat 30.8 g 12 g 15% 20.8 +48%
Saturated fat 15.4 g 6 g 30% 7.5 +106%
Carbohydrates 51.3 g 20 g 7% 58.3 −12%
Total sugars 0 g 0 g 11.9 −100%
Dietary fiber 7.7 g 3 g 11% 10.4 −26%
Protein 7.7 g 3 g 6% 8.6 −10%
Salt 3 g 1.2 g 1.4 +117%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1573 Popcorn products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
High fiber
7.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other popcorn

Calories higher 2%
Sugars lower 1%
Salt higher 6%
Saturated fat higher 12%
Protein top 50%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

popcorn, partially hydrogenated vegetable oil, salt, natural and artificial flavor, annatto color,

May contain palm oil

Product details

Serving size
1/3 tub (39 g)
Sold in
United States
Barcode
0699804006006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Microwave Popcorn?

Microwave Popcorn contains 595 kcal per 100 g and about 232 kcal per serving (1/3 tub (39 g)).

How much sugar is in Microwave Popcorn?

Microwave Popcorn has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Microwave Popcorn healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 11, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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