Microwave Popcorn

by Kirkland Signature 3.3oz in Popcorn Barcode 0096619816927
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Microwave Popcorn by Kirkland Signature provides 633 kcal per 100 g, with 0 g of sugars and 5.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category and comes in a 3.3oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
16.7 g · High
Sugars
0 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (1 cup)

Nutrient Per 100 g Category avg
Calories 633 kcal 443 +43%
Total fat 33.3 g 20.8 +60%
Saturated fat 16.7 g 7.5 +123%
Carbohydrates 47.2 g 58.2 −19%
Total sugars 0 g 12 −100%
Added sugars 0 g 10 −100%
Dietary fiber 5.6 g 10.4 −47%
Protein 5.6 g 8.6 −35%
Salt 2.3 g 1.4 +65%

Category average across 1567 Popcorn products on Foodmetria.

Compared with other popcorn

Calories higher 1%
Sugars lower 1%
Salt higher 20%
Saturated fat higher 10%
Protein top 80%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Popcorn, Palm Oil, Salt, Natural Flavors, Rosemary Extract (to preserve freshness), Ascorbic Acid (to preserve freshness), Butter (cream, salt)

Contains palm oilNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3.3oz
Serving size
1 serving (1 cup)
Labels & certifications
No glutenContains milk
Sold in
France, Japan, United States
Barcode
0096619816927

Prices reported by shoppers

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Frequently asked questions

How many calories are in Microwave Popcorn?

Microwave Popcorn contains 633 kcal per 100 g.

How much sugar is in Microwave Popcorn?

Microwave Popcorn has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Microwave Popcorn healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Microwave Popcorn vegan?

Based on its ingredient list, it is not vegan.

What allergens does Microwave Popcorn contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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