Nutrition report ready

Microwave Popcorn

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Great Value product.

Nutri-Score D NOVA 4

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Microwave Popcorn

by Great Value 1.38 kg in Popcorn Barcode 0078742297286
Poor nutritional quality
Ultra-processed food

Microwave Popcorn by Great Value provides 393 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category and comes in a 1.38 kg pack. Contains: milk.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
7.1 g · High
Sugars
0 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 443 −11%
Total fat 14.3 g 4 g 5% 20.8 −31%
Saturated fat 7.1 g 2 g 10% 7.5
Carbohydrates 60.7 g 17 g 6% 58.2
Total sugars 0 g 0 g 12 −100%
Dietary fiber 7.1 g 2 g 7% 10.4 −32%
Protein 7.1 g 2 g 4% 8.6 −17%
Salt 2.1 g 0.6 g 1.4 +48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1577 Popcorn products on Foodmetria.

Nutrition claims check

Claims its numbers support

Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
High fiber
7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other popcorn

Calories lower 21%
Sugars lower 1%
Salt higher 26%
Saturated fat higher 41%
Protein top 61%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

popcorn, palm oil, salt, natural flavors, rosemary extract (to preserve freshness), color added, ascorbic acid (to preserve freshness), butter (cream, salt),

Contains palm oilNot vegan
Allergens
Milk
May contain traces
GlutenMilkNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1.38 kg
Serving size
2 Tbsp (28 g)
Labels & certifications
No artificial preservatives100 whole grain
Sold in
United States
Barcode
0078742297286

Prices reported by shoppers

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Frequently asked questions

How many calories are in Microwave Popcorn?

Microwave Popcorn contains 393 kcal per 100 g and about 110 kcal per serving (2 Tbsp (28 g)).

How much sugar is in Microwave Popcorn?

Microwave Popcorn has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Microwave Popcorn healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Microwave Popcorn vegan?

Based on its ingredient list, it is not vegan.

What allergens does Microwave Popcorn contain?

According to the label data it contains: Milk. It may also contain traces of gluten, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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