Microwave Popcorn

by Kroger 18 oz in Popcorn Barcode 0011110799036
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Microwave Popcorn by Kroger provides 500 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category and comes in a 18 oz pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
13.3 g · High
Sugars
0 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 33 g (2 Tbsp)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 165 kcal 443 +13%
Total fat 30 g 9.9 g 13% 20.8 +44%
Saturated fat 13.3 g 4.4 g 22% 7.5 +79%
Carbohydrates 53.3 g 17.6 g 6% 58.2 −8%
Total sugars 0 g 0 g 12 −100%
Added sugars 0 g 0 g 0% 10 −100%
Dietary fiber 9.1 g 3 g 11% 10.4 −13%
Protein 6.7 g 2.2 g 4% 8.6 −22%
Salt 2.6 g 0.9 g 1.4 +86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.

Compared with other popcorn

Calories higher 27%
Sugars lower 1%
Salt higher 14%
Saturated fat higher 19%
Protein top 66%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

popcorn, partially hydrogenated soybean oil, salt, less than 2% of the following: natural and artificial flavor, color (annatto extract),

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Soybeans

Product details

Quantity
18 oz
Serving size
33 g (2 Tbsp)
Labels & certifications
No gluten
Sold in
United States
Barcode
0011110799036

Prices reported by shoppers

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Recipe & label changes

  1. September 18, 2026
    • Nutri-Score: — → e

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Microwave Popcorn?

Microwave Popcorn contains 500 kcal per 100 g and about 165 kcal per serving (33 g (2 Tbsp)).

How much sugar is in Microwave Popcorn?

Microwave Popcorn has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Microwave Popcorn healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Microwave Popcorn contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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