Nutrition report ready
Mezzé bio patata fiesta patate douce piment d'espelette
Nutri-Score C NOVA 3
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Mezzé bio patata fiesta patate douce piment d'espelette
Mezzé bio patata fiesta patate douce piment d'espelette by Les 3 Chouettes provides 190 kcal per 100 g, with 5.4 g of sugars and 4.1 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted spreads category and comes in a 100g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 190 kcal | 249 −24% |
| Total fat | 10 g | 21.5 −53% |
| Saturated fat | 1.4 g | 4.9 −72% |
| Carbohydrates | 19 g | 7.8 +145% |
| Total sugars | 5.4 g | 4 +35% |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 3.6 g | 2.6 +37% |
| Protein | 4.1 g | 5.3 −22% |
| Salt | 1.3 g | 1.6 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1443 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
patate douce française 74,3%, purée de sésame 12,8% , jus de citron, huile d'olive, sel de Guérande, piment d'Espelette 0,5%.
- Allergens
- Sesame seeds
Product details
- Quantity
- 100g
- Labels & certifications
- OrganicEU Organic
- Sold in
- France
- Barcode
- 3770007341570
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mezzé bio patata fiesta patate douce piment d'espelette?
Mezzé bio patata fiesta patate douce piment d'espelette contains 190 kcal per 100 g.
How much sugar is in Mezzé bio patata fiesta patate douce piment d'espelette?
Mezzé bio patata fiesta patate douce piment d'espelette has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mezzé bio patata fiesta patate douce piment d'espelette healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mezzé bio patata fiesta patate douce piment d'espelette contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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