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Mexico-Mix
Mexico-Mix by Metro Chef provides 46 kcal per 100 g, with 4.7 g of sugars and 2.1 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 23 kcal | 60 −24% | |
| Total fat | 0.3 g | 0.2 g | 0% | 1 −71% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.2 −58% |
| Carbohydrates | 7.2 g | 3.6 g | 1% | 9.5 −24% |
| Total sugars | 4.7 g | 2.4 g | 2.9 +60% | |
| Protein | 2.1 g | 1.1 g | 2% | 2.8 −24% |
| Salt | 0.1 g | 0 g | 0.2 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 50 g
- Sold in
- Netherlands
- Barcode
- 4337182150749
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mexico-Mix?
Mexico-Mix contains 46 kcal per 100 g and about 23 kcal per serving (50 g).
How much sugar is in Mexico-Mix?
Mexico-Mix has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mexico-Mix healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 21, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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