Mexican Style Stir Fry Veg by Lidl El Tequito

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Mexican Style Stir Fry Veg

by Lidl El Tequito in Frozen vegetables Barcode 4335619060623
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Mexican Style Stir Fry Veg by Lidl El Tequito provides 61 kcal per 100 g, with 4.6 g of sugars and 2.9 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
4.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 61 kcal 60
Total fat 0.5 g 1 −52%
Saturated fat 0.1 g 0.2 −58%
Carbohydrates 9.5 g 9.5
Total sugars 4.6 g 2.9 +56%
Dietary fiber 3.4 g 2.8 +20%
Protein 2.9 g 2.8 +5%
Salt 0 g 0.2 −89%

Category average across 4108 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 36%
Sugars higher 16%
Salt lower 31%
Saturated fat higher 28%
Protein top 31%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
4335619060623

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mexican Style Stir Fry Veg?

Mexican Style Stir Fry Veg contains 61 kcal per 100 g.

How much sugar is in Mexican Style Stir Fry Veg?

Mexican Style Stir Fry Veg has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mexican Style Stir Fry Veg healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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