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Mermelada de higo
Mermelada de higo by Eroski provides 217 kcal per 100 g, with 49 g of sugars and 0.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Figs jams category and comes in a 230 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 217 kcal | 54 kcal | 224 | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 52 g | 13 g | 5% | 53.8 |
| Total sugars | 49 g | 12.3 g | 51 | |
| Added sugars | 18.8 g | 4.7 g | 9% | 27.5 −32% |
| Protein | 0.9 g | 0.2 g | 0% | 0.8 +16% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 567 Figs jams products on Foodmetria.
Compared with other figs jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Higo, azúcar, espesante (pectina), acidulante (ácido citrico)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 230 g
- Serving size
- 25g
- Labels & certifications
- No glutenNo preservatives
- Sold in
- Spain
- Barcode
- 8480010177305
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mermelada de higo?
Mermelada de higo contains 217 kcal per 100 g and about 54 kcal per serving (25g).
How much sugar is in Mermelada de higo?
Mermelada de higo has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mermelada de higo healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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