Top 10 · Updated October 2026

Lowest-Calorie Figs Jams

The 10 lightest figs jams products on this list range from 1 to 115.7 kcal per 100 g. The figs jams with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 521 figs jams with complete data.

1

Confiture artisanale de figues

c 1 kcal 1 g sugar 1 g protein 1 g fat
2

Higo pico

go food

a 12 kcal 0 g sugar 0 g protein 0 g fat
3

Confiture de figues

a 32 kcal 6.6 g sugar 0.7 g protein 0.2 g fat
4

Fig Jam

· 770 g

b 48 kcal 10 g sugar 0 g protein 0 g fat
5

Figues le gout du fruit

Collines en Limousin

b 69 kcal 13 g sugar 1.1 g protein 0 g fat
6

Fig jam

Good Good · 330 g

b NOVA 4 92 kcal 11.1 g sugar 0.5 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Confiture de figues rouges

c NOVA 3 94 kcal 21 g sugar 0.6 g protein 0.8 g fat

Also: Palm oil free · Vegetarian · No additives
8

Confettura extra di fichi

d 110 kcal 39 g sugar 0 g protein 0 g fat
9

Figues blanches

Pat'Boul de Provence

c 113 kcal 25.5 g sugar 0.8 g protein 0.5 g fat
10

Mermelada ecologica de higo

Cortijo de Sarteneja · 40 g

c NOVA 3 116 kcal 24.5 g sugar 0.9 g protein 0.2 g fat

Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published figs jams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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