Mermelada de frutas del bosque

by Dia 320g in Berry jams Barcode 8480017159700

Mermelada

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Mermelada de frutas del bosque by Dia provides 202 kcal per 100 g, with 43 g of sugars and 0.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Berry jams category and comes in a 320g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
43 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 199
Total fat 0.5 g 0.4 +37%
Saturated fat 0 g 0.1 −100%
Carbohydrates 48 g 47.6
Total sugars 43 g 44.3
Added sugars 37.1 g 24.7 +50%
Protein 0.5 g 0.6 −12%
Salt 0 g 0.1 −100%

Category average across 574 Berry jams products on Foodmetria.

Compared with other berry jams

Calories lower 47%
Sugars lower 42%
Salt lower 1%
Saturated fat lower 1%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

frutas del bosque [frambuesas (16% ), fresa (15%), cerezas (15%), grosellas rojas (8%)], azúcar, jarabe de glucosa (pectinas), acidulante (ácido cítrico), Elaborado con 55 Contenido total de azúcares 48 g por 100 g,

Palm oil free

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8480017159700

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mermelada de frutas del bosque?

Mermelada de frutas del bosque contains 202 kcal per 100 g.

How much sugar is in Mermelada de frutas del bosque?

Mermelada de frutas del bosque has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mermelada de frutas del bosque healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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