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Mermelada de ciruela extra
Mermelada de ciruela extra by Helios provides 180 kcal per 100 g, with 42.8 g of sugars and 0.5 g of protein. Its Nutri-Score is D. It is listed in the Plum jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 180 kcal | 192 −6% |
| Total fat | 0 g | 0.2 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 44 g | 46.8 −6% |
| Total sugars | 42.8 g | 43.4 |
| Protein | 0.5 g | 0.5 |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 266 Plum jams products on Foodmetria.
Compared with other plum jams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8410095001714
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mermelada de ciruela extra?
Mermelada de ciruela extra contains 180 kcal per 100 g.
How much sugar is in Mermelada de ciruela extra?
Mermelada de ciruela extra has 42.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mermelada de ciruela extra healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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