Mermelada de ciruela

by Pedro Luis in Plum jams Barcode 8425205013730
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Mermelada de ciruela by Pedro Luis provides 180 kcal per 100 g, with 34.2 g of sugars and 0.5 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plum jams category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.5 g · Low
Sugars
34.2 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 180 kcal 192 −6%
Total fat 0.5 g 0.2 +141%
Saturated fat 0.5 g 0 +980%
Carbohydrates 43.3 g 46.8 −8%
Total sugars 34.2 g 43.4 −21%
Added sugars 20 g 23.4 −15%
Protein 0.5 g 0.5
Salt 0 g 0.1 −100%

Category average across 266 Plum jams products on Foodmetria.

Compared with other plum jams

Calories lower 27%
Sugars lower 15%
Salt lower 1%
Saturated fat higher 2%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ciruelas (70%), azúcar de caña, pectina de frutas y ácido cítrico

Palm oil freeMaybe veganVegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
8425205013730

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mermelada de ciruela?

Mermelada de ciruela contains 180 kcal per 100 g.

How much sugar is in Mermelada de ciruela?

Mermelada de ciruela has 34.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mermelada de ciruela healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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