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Meringues
Meringues by Jada Foods Llc provides 409 kcal per 100 g, with 95.5 g of sugars and 4.6 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meringues category and comes in a 4 oz pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 cookies (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 409 kcal | 123 kcal | 376 +9% | |
| Total fat | 0 g | 0 g | 0% | 2.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.5 −100% |
| Carbohydrates | 95.5 g | 28.6 g | 10% | 84.7 +13% |
| Total sugars | 95.5 g | 28.6 g | 80.6 +18% | |
| Added sugars | 66.7 g | 20 g | 40% | 69.7 |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 4.6 g | 1.4 g | 3% | 3.9 +15% |
| Salt | 0.2 g | 0.1 g | 0.2 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 347 Meringues products on Foodmetria.
Compared with other meringues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, egg whites, natural flavors, natural colors.
- Allergens
- Eggs
Product details
- Quantity
- 4 oz
- Serving size
- 8 cookies (30 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0856785003282
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meringues?
Meringues contains 409 kcal per 100 g and about 123 kcal per serving (8 cookies (30 g)).
How much sugar is in Meringues?
Meringues has 95.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Meringues healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Meringues vegan?
Based on its ingredient list, it is not vegan.
What allergens does Meringues contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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