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Menu san 14p
Menu san 14p by Albert Heijn Sushi Daily provides 174 kcal per 100 g, with 2.1 g of sugars and 7.9 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sushis category and comes in a 0,324 kg pack. Contains: fish, fisk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pack (324 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 174 kcal | 564 kcal | 161 +8% | |
| Total fat | 5.8 g | 18.8 g | 24% | 4.7 +23% |
| Saturated fat | 1 g | 3.2 g | 16% | 0.9 +7% |
| Carbohydrates | 22 g | 71.3 g | 26% | 23.7 −7% |
| Total sugars | 2.1 g | 6.8 g | 4.5 −53% | |
| Added sugars | 8.5 g | 27.4 g | 55% | 5.3 +60% |
| Dietary fiber | 1.2 g | 3.9 g | 14% | 1.2 |
| Protein | 7.9 g | 25.6 g | 51% | 6 +32% |
| Salt | 0.1 g | 0.2 g | 1.2 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.
Compared with other sushis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riseddike (Ris, sushi eddike) Alkohol eddike, Sukker, Salt, Kelp-ekstrakt), Citronsaft, Solsikkeolie, Salt), laks (Salmo salar) (fisk), Avokado, Tang, Hvide sasamfrø. Kan indeholde spor af sojabønner, æg, selleri, sennep, krabsdyr, korn der indeholder gluten, nødder, mælk, sulfitter, jordnødder.
- Allergens
- FishFisk
- May contain traces
- CeleryEggsGlutenMilkMustardNutsPeanutsSoybeansSulphur dioxide and sulphitesJordnødderMælkNødderSelleriSennepSojabønnerSulfitterÆg
Product details
- Quantity
- 0,324 kg
- Serving size
- 1 Pack (324 g)
- Sold in
- Faroe Islands, France
- Barcode
- 3760199059360
Prices reported by shoppers
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Frequently asked questions
How many calories are in Menu san 14p?
Menu san 14p contains 174 kcal per 100 g and about 564 kcal per serving (1 Pack (324 g)).
How much sugar is in Menu san 14p?
Menu san 14p has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Menu san 14p healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Menu san 14p vegan?
Based on its ingredient list, it is not vegan.
What allergens does Menu san 14p contain?
According to the label data it contains: Fish, Fisk. It may also contain traces of celery, eggs, gluten, milk, mustard, nuts, peanuts, soybeans, sulphur dioxide and sulphites, jordnødder, mælk, nødder, selleri, sennep, sojabønner, sulfitter, æg. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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