Menu san 14p

by Albert Heijn Sushi Daily 0,324 kg in Sushis Barcode 3760199059360
Very good nutritional quality
Processed food

Menu san 14p by Albert Heijn Sushi Daily provides 174 kcal per 100 g, with 2.1 g of sugars and 7.9 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sushis category and comes in a 0,324 kg pack. Contains: fish, fisk.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
1 g · Low
Sugars
2.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Pack (324 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 174 kcal 564 kcal 161 +8%
Total fat 5.8 g 18.8 g 24% 4.7 +23%
Saturated fat 1 g 3.2 g 16% 0.9 +7%
Carbohydrates 22 g 71.3 g 26% 23.7 −7%
Total sugars 2.1 g 6.8 g 4.5 −53%
Added sugars 8.5 g 27.4 g 55% 5.3 +60%
Dietary fiber 1.2 g 3.9 g 14% 1.2
Protein 7.9 g 25.6 g 51% 6 +32%
Salt 0.1 g 0.2 g 1.2 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.

Compared with other sushis

Calories higher 25%
Sugars lower 15%
Salt lower 3%
Saturated fat higher 33%
Protein top 13%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riseddike (Ris, sushi eddike) Alkohol eddike, Sukker, Salt, Kelp-ekstrakt), Citronsaft, Solsikkeolie, Salt), laks (Salmo salar) (fisk), Avokado, Tang, Hvide sasamfrø. Kan indeholde spor af sojabønner, æg, selleri, sennep, krabsdyr, korn der indeholder gluten, nødder, mælk, sulfitter, jordnødder.

Palm oil freeNot veganNot vegetarian
Allergens
FishFisk
May contain traces
CeleryEggsGlutenMilkMustardNutsPeanutsSoybeansSulphur dioxide and sulphitesJordnødderMælkNødderSelleriSennepSojabønnerSulfitterÆg

Product details

Quantity
0,324 kg
Serving size
1 Pack (324 g)
Sold in
Faroe Islands, France
Barcode
3760199059360

Prices reported by shoppers

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Frequently asked questions

How many calories are in Menu san 14p?

Menu san 14p contains 174 kcal per 100 g and about 564 kcal per serving (1 Pack (324 g)).

How much sugar is in Menu san 14p?

Menu san 14p has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Menu san 14p healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Menu san 14p vegan?

Based on its ingredient list, it is not vegan.

What allergens does Menu san 14p contain?

According to the label data it contains: Fish, Fisk. It may also contain traces of celery, eggs, gluten, milk, mustard, nuts, peanuts, soybeans, sulphur dioxide and sulphites, jordnødder, mælk, nødder, selleri, sennep, sojabønner, sulfitter, æg. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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