View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mentos pure fresh spearmint
Mentos pure fresh spearmint by Mentos provides 100 kcal per 100 g, with 3.8 g of sugars and 5.9 g of protein. That is 78% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Chewing gum category and comes in a 90g, 45 dragées pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 360.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 360 kcal | 263 −62% | |
| Total fat | 4.5 g | 16.2 g | 21% | 0.7 +547% |
| Carbohydrates | 6.1 g | 22 g | 8% | 65.6 −91% |
| Total sugars | 3.8 g | 13.7 g | 16.9 −78% | |
| Dietary fiber | 1.8 g | 6.5 g | 23% | 1.6 +11% |
| Protein | 5.9 g | 21.2 g | 42% | 0.4 +1254% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 636 Chewing gum products on Foodmetria.
Compared with other chewing gum
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kaugummi mit Spearmintgeschmack. Mit Süssungsmittel Zutaten: Süssungsmittel (Xylit (32%), Sorbit, Mannit Maltitsirup, Acesulfam K, Sucralose, Aspartam, Kauma Emulgatoren (Sojalecithin Zuckere er von Speisefetts Stabilisator (Glycerin), Aromen, Maltodextrin, Verdickungsmittel (Xanthan, Cellulosegummi), Kokode Antioxidationsmittel (E321), Uberzugsmittel (Carnaubawad Farbstoffe (Brillantblau FCF, Kurkumin). Enthält eine Pylalaninquelle. Kann bei übermässigem Verzehr end wirken. Nährwertangaben pro 100 g: Energie 754
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90g, 45 dragées
- Serving size
- 360.0g
- Sold in
- United States
- Barcode
- 00027090
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mentos pure fresh spearmint?
Mentos pure fresh spearmint contains 100 kcal per 100 g and about 360 kcal per serving (360.0g).
How much sugar is in Mentos pure fresh spearmint?
Mentos pure fresh spearmint has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mentos pure fresh spearmint healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4
NOVA 4 More chewing gum
View all →
NOVA 4
NOVA 4
NOVA 4
NOVA 4
NOVA 4
NOVA 4 More from Mentos
View all →
e NOVA 4
b NOVA 4
NOVA 4
e NOVA 4
NOVA 4