Nutrition report ready
Meli mélo de riea saumon fumé et fromage blanc - Fresh - Fresh
Nutri-Score C
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Meli mélo de riea saumon fumé et fromage blanc - Fresh - Fresh
Meli mélo de riea saumon fumé et fromage blanc - Fresh - Fresh provides 151 kcal per 100 g, with 2.7 g of sugars and 6.5 g of protein. Its Nutri-Score is C. It is listed in the Rice dishes category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 151 kcal | 378 kcal | 263 −43% | |
| Total fat | 6.3 g | 15.8 g | 20% | 3.3 +89% |
| Saturated fat | 1.2 g | 3 g | 15% | 0.8 +44% |
| Carbohydrates | 16 g | 40 g | 15% | 46.4 −66% |
| Total sugars | 2.7 g | 6.8 g | 2.5 +7% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.9 g | 4.8 g | 17% | 3.1 −39% |
| Protein | 6.5 g | 16.3 g | 33% | 7.5 −13% |
| Salt | 0.8 g | 2.1 g | 1.7 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SALADE COMPOSÉE D'UN MÉLANGE DE RIZ (47,3%), DE FROMAGE BLANC, DE FÈVES DE SOJA, DE YAOURT À LA GRECQUE, DE SAUMON FUMÉ ET D'HARICOTS AZUKI. Ingrédients: Riz long cuit (eau, riz long étuvé), fromage blanc 14,9%, riz rouge cuit (eau, riz long rouge), fèves de soja 10,3%, yaourt à la grecque 6,2%, saumon fumé 5,6% (saumon Atlantique Salmo salar, sel), haricots azuki 5,4%, huile de colza, semoule de blé dur réhydratée, riz sauvage cuit (eau, riz noir sauvage), jus de citron concentré, ciboulette, sel, graines de sésame, aneth, poivre. Traces éventuelles d'autres céréales contenant du gluten, œuf, moutarde, céleri, crustacés, fruits à coque et mollusques. Malgré toutes les précautions prises pour la préparation de ce produit, il se peut qu'exceptionnellement une arête subsist Merci de vérifier les produits destinés aux jeunes enfants. Valeurs nutritionnelles moyennes pour 100 g: Energie: 631 kJ/
- Allergens
- Milk
Product details
- Serving size
- 250.0g
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3700009280294
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meli mélo de riea saumon fumé et fromage blanc - Fresh - Fresh?
Meli mélo de riea saumon fumé et fromage blanc - Fresh - Fresh contains 151 kcal per 100 g and about 378 kcal per serving (250.0g).
How much sugar is in Meli mélo de riea saumon fumé et fromage blanc - Fresh - Fresh?
Meli mélo de riea saumon fumé et fromage blanc - Fresh - Fresh has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Meli mélo de riea saumon fumé et fromage blanc - Fresh - Fresh healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Meli mélo de riea saumon fumé et fromage blanc - Fresh - Fresh vegan?
Based on its ingredient list, it is not vegan.
What allergens does Meli mélo de riea saumon fumé et fromage blanc - Fresh - Fresh contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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