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Melba toast sesam
Melba toast sesam by Van der Meulen provides 405 kcal per 100 g, with 3.2 g of sugars and 13.3 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 20 gram pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 405 kcal | 81 kcal | 347 +17% | |
| Total fat | 6.9 g | 1.4 g | 2% | 6.7 |
| Saturated fat | 1.6 g | 0.3 g | 2% | 1.6 |
| Carbohydrates | 69.8 g | 14 g | 5% | 58.3 +20% |
| Total sugars | 3.2 g | 0.6 g | 5.1 −37% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 9 g | 1.8 g | 6% | 5.6 +60% |
| Protein | 13.3 g | 2.7 g | 5% | 10.9 +22% |
| Salt | 1.2 g | 0.2 g | 1.4 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tarwebloem, sesamzaad (7%), gist, zout, gerstemoutmeel, emulgator: sojalecithine, meelverbeteraar: ascorbinezuur.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 gram
- Serving size
- 20 gram
- Sold in
- Netherlands
- Barcode
- 8710649121005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Melba toast sesam?
Melba toast sesam contains 405 kcal per 100 g and about 81 kcal per serving (20 gram).
How much sugar is in Melba toast sesam?
Melba toast sesam has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Melba toast sesam healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Melba toast sesam vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Melba toast sesam contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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