Melba toast volkoren

by Van der Meulen 120 gram in Toasts Barcode 8710649121012
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Melba toast volkoren by Van der Meulen provides 384 kcal per 100 g, with 3.2 g of sugars and 15 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Toasts category and comes in a 120 gram pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
1.5 g · Low
Sugars
3.2 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 384 kcal 15 kcal 347 +11%
Total fat 5.3 g 0.2 g 0% 6.7 −21%
Saturated fat 1.5 g 0.1 g 1% 1.6 −9%
Carbohydrates 64 g 2.6 g 1% 58.3 +10%
Total sugars 3.2 g 0.1 g 5.1 −37%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 9.7 g 0.4 g 1% 5.6 +73%
Protein 15 g 0.6 g 1% 10.9 +38%
Salt 1.9 g 0.1 g 1.4 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories higher 46%
Sugars lower 29%
Salt higher 8%
Saturated fat higher 33%
Protein top 8%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Volkorentarwemeel (85%), sesamzaad (7%), gist, tarwebloem, zout, gerstemoutmeel, emulgator: sojalecithine, meelverbeteraar: ascorbinezuur.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seedsSoybeans
May contain traces
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 gram
Serving size
4 gram
Labels & certifications
VegetarianVegan
Sold in
Netherlands
Barcode
8710649121012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Melba toast volkoren?

Melba toast volkoren contains 384 kcal per 100 g and about 15 kcal per serving (4 gram).

How much sugar is in Melba toast volkoren?

Melba toast volkoren has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Melba toast volkoren healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Melba toast volkoren vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Melba toast volkoren contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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