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Melba Toast Plain
Melba Toast Plain by Hema provides 384 kcal per 100 g, with 3.2 g of sugars and 11.8 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 384 kcal | 286 +34% |
| Total fat | 2.4 g | 5.3 −55% |
| Saturated fat | 1.3 g | 1 +36% |
| Carbohydrates | 76.9 g | 48.4 +59% |
| Total sugars | 3.2 g | 4.6 −30% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 3.9 g | 4.5 −14% |
| Protein | 11.8 g | 9.6 +23% |
| Salt | 2.1 g | 1.3 +64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de blé, levure, sel, farine de malt d'orge, émulsifiants E481 et lécithine de soja, huile de colza, agents d'amélioration des farines E920 E300, enzyme. Peut contenir. seigle, avoine, lait moutarde, graines de sésame et lu in. Valeur nutritive pour IOOg: énerg e
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 10718025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Melba Toast Plain?
Melba Toast Plain contains 384 kcal per 100 g.
How much sugar is in Melba Toast Plain?
Melba Toast Plain has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Melba Toast Plain healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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