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Melba Toast
Melba Toast by Morrisons provides 380 kcal per 100 g, with 4 g of sugars and 12 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 5 × 6 slices. 100g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 76 kcal | 347 +9% | |
| Total fat | 2 g | 0.4 g | 1% | 6.7 −70% |
| Saturated fat | 1.5 g | 0.3 g | 2% | 1.6 −9% |
| Carbohydrates | 77 g | 15.4 g | 6% | 58.3 +32% |
| Total sugars | 4 g | 0.8 g | 5.1 −21% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 4.5 g | 0.9 g | 3% | 5.6 −20% |
| Protein | 12 g | 2.4 g | 5% | 10.9 +10% |
| Salt | 1.1 g | 0.2 g | 1.4 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, Salt, Yeast, Malted barley flour, Emulsifier (soya lecithins), Flour treatment agent (ascorbic acid).
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 × 6 slices. 100g
- Serving size
- 1 serving (20 g)
- Sold in
- United Kingdom
- Barcode
- 5010251468462
Prices reported by shoppers
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Frequently asked questions
How many calories are in Melba Toast?
Melba Toast contains 380 kcal per 100 g and about 76 kcal per serving (1 serving (20 g)).
How much sugar is in Melba Toast?
Melba Toast has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Melba Toast healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Melba Toast vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Melba Toast contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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