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Mélange Veggie Quinoa Riz Pois Chiches
Mélange Veggie Quinoa Riz Pois Chiches by La Fourche provides 391 kcal per 100 g, with 16 g of sugars and 14 g of protein. That is 444% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 391 kcal | 323 +21% |
| Total fat | 11 g | 5.4 +103% |
| Saturated fat | 1.5 g | 0.7 +116% |
| Carbohydrates | 53 g | 54.3 |
| Total sugars | 16 g | 2.9 +444% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 14 g | 11.7 +19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1109 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa Rel (rouge* et blanc) (50%), riz long complet précuit*, pois chiches*, sésame*. *issus de l'agriculture biologique. 100% (origine Monde)
- Allergens
- Sesame seeds
Product details
- Labels & certifications
- OrganicEU OrganicFR-BIO-10
- Sold in
- France
- Barcode
- 1000000000124
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mélange Veggie Quinoa Riz Pois Chiches?
Mélange Veggie Quinoa Riz Pois Chiches contains 391 kcal per 100 g.
How much sugar is in Mélange Veggie Quinoa Riz Pois Chiches?
Mélange Veggie Quinoa Riz Pois Chiches has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mélange Veggie Quinoa Riz Pois Chiches healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mélange Veggie Quinoa Riz Pois Chiches contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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