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Mélange de quinoa et ses légumes Bio
Mélange de quinoa et ses légumes Bio by Golden Sun provides 146 kcal per 100 g, with 1.5 g of sugars and 4.8 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 146 kcal | 183 kcal | 129 +13% | |
| Total fat | 3.2 g | 4 g | 5% | 4.8 −33% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 1 −59% |
| Carbohydrates | 22.3 g | 27.9 g | 10% | 14.7 +51% |
| Total sugars | 1.5 g | 1.9 g | 2.7 −44% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 3.1 g | 3.8 g | 14% | 3.5 −13% |
| Protein | 4.8 g | 6 g | 12% | 5.2 −7% |
| Salt | 0.9 g | 1.2 g | 0.8 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, 31% quinoa blond¹, 5,3% carotte¹, 5,3% maïs¹, 5,3% poivron rouge¹, 3,4% quinoa rouge¹, oignon¹, huile d'olive vierge extra¹, sel marin, purée d'ail¹, épices¹. ¹issus de l'agriculture biologique. Traces éventuelles de lactose, de soja, d'œuf, de poissons et de graines de sésame.
- May contain traces
- EggsFishMilkSesame seedsSoybeans
Product details
- Quantity
- 250 g
- Serving size
- 125g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France, Germany
- Barcode
- 20975012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mélange de quinoa et ses légumes Bio?
Mélange de quinoa et ses légumes Bio contains 146 kcal per 100 g and about 183 kcal per serving (125g).
How much sugar is in Mélange de quinoa et ses légumes Bio?
Mélange de quinoa et ses légumes Bio has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mélange de quinoa et ses légumes Bio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mélange de quinoa et ses légumes Bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mélange de quinoa et ses légumes Bio contain?
No allergens are listed in the label data. It may also contain traces of eggs, fish, milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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