Mélange de légumes vapeur by Freshona

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Mélange de légumes vapeur

by Freshona 300g in Frozen vegetables Barcode 20175344
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food

Mélange de légumes vapeur by Freshona provides 43 kcal per 100 g, with 3.4 g of sugars and 2 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
3.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 43 kcal 129 kcal 60 −28%
Total fat 1.1 g 3.3 g 4% 1 +8%
Saturated fat 0.2 g 0.6 g 3% 0.2 −14%
Carbohydrates 4.9 g 14.7 g 5% 9.5 −48%
Total sugars 3.4 g 10.2 g 2.9 +15%
Added sugars 0 g 0 g 0% 0.2 −100%
Protein 2 g 6 g 12% 2.7 −27%
Salt 0.6 g 1.7 g 0.2 +201%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories lower 49%
Sugars higher 35%
Salt higher 13%
Saturated fat higher 19%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Légumes 94% en proportions variables (carottes, choux-fleur, pois croquants, courgette). eau, huile de colza, amidon de riz, poivre, arôme naturel.

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
300g
Serving size
300 g
Sold in
France
Barcode
20175344

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mélange de légumes vapeur?

Mélange de légumes vapeur contains 43 kcal per 100 g and about 129 kcal per serving (300 g).

How much sugar is in Mélange de légumes vapeur?

Mélange de légumes vapeur has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mélange de légumes vapeur healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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