Mélange de graines

by ZAHIA 300g in Shelled nuts Barcode 5420038480554
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Mélange de graines by ZAHIA provides 516 kcal per 100 g, with 38.5 g of sugars and 11 g of protein. That is 310% more sugar than the average product in this category. It is listed in the Shelled nuts category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
5.2 g · High
Sugars
38.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 516 kcal 583 −12%
Total fat 33 g 46.4 −29%
Saturated fat 5.2 g 6 −13%
Carbohydrates 41.3 g 21.9 +89%
Total sugars 38.5 g 9.4 +310%
Added sugars 0 g 0.8 −100%
Protein 11 g 17.4 −37%

Category average across 369 Shelled nuts products on Foodmetria.

Compared with other shelled nuts

Calories lower 23%
Sugars higher 2%
Saturated fat lower 39%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
300g
Sold in
Belgium
Barcode
5420038480554

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mélange de graines?

Mélange de graines contains 516 kcal per 100 g.

How much sugar is in Mélange de graines?

Mélange de graines has 38.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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