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Mein Schoko-Erbeer-Cassis Knuspermüsli
Mein Schoko-Erbeer-Cassis Knuspermüsli by Bohlsener Mühle provides 426 kcal per 100 g, with 18.4 g of sugars and 10 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 426 kcal | 426 kcal | 417 | |
| Total fat | 13.5 g | 13.5 g | 17% | 14.8 −9% |
| Saturated fat | 5.4 g | 5.4 g | 27% | 3.7 +44% |
| Carbohydrates | 61.8 g | 61.8 g | 22% | 56.3 +10% |
| Total sugars | 18.4 g | 18.4 g | 14.5 +27% | |
| Added sugars | 0.5 g | 0.5 g | 1% | 8.5 −94% |
| Dietary fiber | 8.2 g | 8.2 g | 29% | 9.2 −11% |
| Protein | 10 g | 10 g | 20% | 11.4 −13% |
| Salt | 0.1 g | 0.1 g | 0.2 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3588 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schoko Knuspermüsli* [Hafervoll - kornflocken* 31%, Rübenzucker*, Dinkelvollkornflocken* 9%, ungehärtetes Palmfett*, Reissirup*, Zartbitterschokolade* 3% (Kakaomasse*, Vollrohrzucker*, Rohrohrzucker*, Kakaobutter*, Emulgator: Soja-Lecithine*), Hafervollkornschrot* 3%, stark entölter Kakao* 2%, Meersalz], Hafervollkornflocken* 29%, Früchte* gefriergetrocknet 3% [Erdbeer - stücke*, schwarze Johannisbeeren* (Cassis*) (in veränderlichen Anteilen)], Zartbitterscho - kolade* 2% (Kakaomasse*, Rohrohrzucker*, Kakaobutter*, Emulgator: Sonnenblumen-Lecithine) 'Dinkel ist eine Urweizenart.
- Allergens
- GlutenSoybeans
- May contain traces
- CeleryEggsMilkNutsSesame seeds
Product details
- Serving size
- 100g
- Labels & certifications
- OrganicVegetarianVeganBioland
- Sold in
- Germany
- Barcode
- 4005561004906
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mein Schoko-Erbeer-Cassis Knuspermüsli?
Mein Schoko-Erbeer-Cassis Knuspermüsli contains 426 kcal per 100 g and about 426 kcal per serving (100g).
How much sugar is in Mein Schoko-Erbeer-Cassis Knuspermüsli?
Mein Schoko-Erbeer-Cassis Knuspermüsli has 18.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mein Schoko-Erbeer-Cassis Knuspermüsli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mein Schoko-Erbeer-Cassis Knuspermüsli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mein Schoko-Erbeer-Cassis Knuspermüsli contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, eggs, milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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