Mehadrin Medjool Dates

by Mehadrin in Dates Barcode 7291008082928
Average nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Mehadrin Medjool Dates by Mehadrin provides 287 kcal per 100 g, with 64.7 g of sugars and 1.8 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dates category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
64.7 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 287 kcal 299
Total fat 0.3 g 1.1 −76%
Saturated fat 0.1 g 0.4 −78%
Carbohydrates 64.7 g 67.8 −5%
Total sugars 64.7 g 57.7 +12%
Added sugars 0 g 1.5 −100%
Dietary fiber 7.3 g 7.3
Protein 1.8 g 2.7 −32%
Salt 0.1 g 0.2 −59%

Category average across 1075 Dates products on Foodmetria.

Compared with other dates

Calories lower 31%
Sugars higher 40%
Salt higher 20%
Saturated fat higher 47%
Protein top 77%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

dates

Palm oil freeVeganVegetarian

Product details

Labels & certifications
VegetarianVeganThe Vegan Society
Sold in
United Kingdom
Barcode
7291008082928

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mehadrin Medjool Dates?

Mehadrin Medjool Dates contains 287 kcal per 100 g.

How much sugar is in Mehadrin Medjool Dates?

Mehadrin Medjool Dates has 64.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mehadrin Medjool Dates healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mehadrin Medjool Dates vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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