View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mehadrin Medjool Dates
Mehadrin Medjool Dates by Mehadrin provides 287 kcal per 100 g, with 64.7 g of sugars and 1.8 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 287 kcal | 299 |
| Total fat | 0.3 g | 1.1 −76% |
| Saturated fat | 0.1 g | 0.4 −78% |
| Carbohydrates | 64.7 g | 67.8 −5% |
| Total sugars | 64.7 g | 57.7 +12% |
| Added sugars | 0 g | 1.5 −100% |
| Dietary fiber | 7.3 g | 7.3 |
| Protein | 1.8 g | 2.7 −32% |
| Salt | 0.1 g | 0.2 −59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1075 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
dates
Product details
- Labels & certifications
- VegetarianVeganThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 7291008082928
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mehadrin Medjool Dates?
Mehadrin Medjool Dates contains 287 kcal per 100 g.
How much sugar is in Mehadrin Medjool Dates?
Mehadrin Medjool Dates has 64.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mehadrin Medjool Dates healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mehadrin Medjool Dates vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
c NOVA 1
c
c More dates
View all →
c NOVA 1
d NOVA 3
c NOVA 1
c NOVA 1
d NOVA 4
d NOVA 4 More from Mehadrin
View all →
d
a NOVA 1
NOVA 1