Mega Fried Sardines Hot And Spicy

by Mega in Sardines in tomato sauce Barcode 0857451000482
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Mega Fried Sardines Hot And Spicy by Mega provides 182 kcal per 100 g, with 5.5 g of sugars and 9.1 g of protein. That is 426% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sardines in tomato sauce category.

Nutrient levels per 100 g

Fat
12.7 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
5.5 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 182 kcal 100 kcal 170 +7%
Total fat 12.7 g 7 g 9% 10.5 +21%
Saturated fat 4.6 g 2.5 g 13% 2.8 +62%
Carbohydrates 7.3 g 4 g 1% 1.9 +284%
Total sugars 5.5 g 3 g 1 +426%
Dietary fiber 1.8 g 1 g 4% 0.5 +247%
Protein 9.1 g 5 g 10% 17 −47%
Salt 1.7 g 1 g 1 +73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Sardines in tomato sauce products on Foodmetria.

Compared with other sardines in tomato sauce

Calories higher 35%
Sugars higher 1%
Salt higher 4%
Saturated fat higher 8%
Protein top 98%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (55 g)
Sold in
Canada
Barcode
0857451000482

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mega Fried Sardines Hot And Spicy?

Mega Fried Sardines Hot And Spicy contains 182 kcal per 100 g and about 100 kcal per serving (1 portion (55 g)).

How much sugar is in Mega Fried Sardines Hot And Spicy?

Mega Fried Sardines Hot And Spicy has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mega Fried Sardines Hot And Spicy healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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