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Meerzaden Volkoren Beschuit Bio
Meerzaden Volkoren Beschuit Bio by Albert heijn provides 411 kcal per 100 g, with 7.2 g of sugars and 14 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal rusks category and comes in a 184 gram pack. Contains: eggs, gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 411 kcal | 95 kcal | 387 +6% | |
| Total fat | 13 g | 3 g | 4% | 6.7 +94% |
| Saturated fat | 1.6 g | 0.4 g | 2% | 1.2 +39% |
| Carbohydrates | 54 g | 12.4 g | 5% | 63.8 −15% |
| Total sugars | 7.2 g | 1.7 g | 5.4 +33% | |
| Added sugars | 9.8 g | 2.2 g | 4% | 2.7 +266% |
| Dietary fiber | 11 g | 2.5 g | 9% | 9.1 +21% |
| Protein | 14 g | 3.2 g | 6% | 12.9 +8% |
| Salt | 0.7 g | 0.2 g | 1.3 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Wholemeal rusks products on Foodmetria.
Compared with other wholemeal rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren tarwemeel, ei, rietsuiker, havervlok, bruin lijnzaad, sesamzaad, zonnebloempit, raapolie, tarwegluten, tarwestroop, gist, volkoren moutmeel (gerst, tarwe), zout, meelverbeteraar (E300).
- Allergens
- EggsGlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 184 gram
- Serving size
- 23 gram
- Labels & certifications
- OrganicEU OrganicFSCNL-BIO-01No lactose
- Sold in
- Netherlands
- Barcode
- 8718907787543
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meerzaden Volkoren Beschuit Bio?
Meerzaden Volkoren Beschuit Bio contains 411 kcal per 100 g and about 95 kcal per serving (23 gram).
How much sugar is in Meerzaden Volkoren Beschuit Bio?
Meerzaden Volkoren Beschuit Bio has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Meerzaden Volkoren Beschuit Bio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Meerzaden Volkoren Beschuit Bio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Meerzaden Volkoren Beschuit Bio contain?
According to the label data it contains: Eggs, Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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