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Medjouldadels
Medjouldadels provides 280 kcal per 100 g, with 59 g of sugars and 2 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Medjool dates category and comes in a 250 gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 dadel (20g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 280 kcal | 56 kcal | 285 | |
| Total fat | 0.3 g | 0.1 g | 0% | 0.4 −14% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.1 |
| Carbohydrates | 64 g | 12.8 g | 5% | 69.1 −7% |
| Total sugars | 59 g | 11.8 g | 61.1 | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 6.5 g | 1.3 g | 5% | 6.5 |
| Protein | 2 g | 0.4 g | 1% | 2.3 −12% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 308 Medjool dates products on Foodmetria.
Compared with other medjool dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
dadels
Product details
- Quantity
- 250 gr
- Serving size
- 1 dadel (20g)
- Labels & certifications
- No glutenNo lactose
- Sold in
- Netherlands
- Barcode
- 8710400514008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medjouldadels?
Medjouldadels contains 280 kcal per 100 g and about 56 kcal per serving (1 dadel (20g)).
How much sugar is in Medjouldadels?
Medjouldadels has 59 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Medjouldadels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Medjouldadels vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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