Medium White Bread

by Morrisons 800g in White breads Barcode 5010251737131

Medium sliced white bread

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Medium White Bread by Morrisons provides 233 kcal per 100 g, with 2.8 g of sugars and 9.2 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 800g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.3 g · Low
Sugars
2.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 233 kcal 84 kcal 279 −16%
Total fat 1.1 g 0.4 g 1% 3.5 −69%
Saturated fat 0.3 g 0.1 g 1% 0.6 −50%
Carbohydrates 45 g 16.2 g 6% 48.2 −7%
Total sugars 2.8 g 1 g 4.7 −41%
Added sugars 0 g 0 g 0% 2.8 −100%
Dietary fiber 2.5 g 0.9 g 3% 3.8 −34%
Protein 9.2 g 3.3 g 7% 9.1
Salt 0.9 g 0.3 g 1.2 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.

Compared with other white breads

Calories lower 13%
Sugars lower 37%
Salt lower 22%
Saturated fat lower 42%
Protein top 34%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified wheat flour (_Wheat_ flour, Iron, Thiamin, Nicotinic acid, Calcium carbonate), Water, Salt, Yeast, _Soya_ flour, Preservative (Calcium propionate), Emulsifier (Mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids), Flour treatment agent (Ascorbic acid), Folic acid.

May contain palm oilMaybe veganVegetarian
Allergens
GlutenSoybeans
May contain traces
Milk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800g
Serving size
1 slice (36 g)
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5010251737131

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medium White Bread?

Medium White Bread contains 233 kcal per 100 g and about 84 kcal per serving (1 slice (36 g)).

How much sugar is in Medium White Bread?

Medium White Bread has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medium White Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Medium White Bread contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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