Medium Sliced White Bread

by Warburtons 400 g in White breads Barcode 5010044001234
Average nutritional quality
Ultra-processed food

Medium Sliced White Bread by Warburtons provides 245 kcal per 100 g, with 2.9 g of sugars and 9.1 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 400 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
2.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Per average slice (23.7g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 245 kcal 58 kcal 279 −12%
Total fat 2 g 0.5 g 1% 3.5 −43%
Saturated fat 0.5 g 0.1 g 1% 0.6 −10%
Carbohydrates 45.4 g 10.8 g 4% 48.2 −6%
Total sugars 2.9 g 0.7 g 4.7 −38%
Added sugars 0 g 0 g 0% 2.8 −100%
Dietary fiber 2.1 g 0.5 g 2% 3.8 −45%
Protein 9.1 g 2.2 g 4% 9.1
Salt 1 g 0.2 g 1.2 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.

Compared with other white breads

Calories lower 28%
Sugars lower 39%
Salt lower 32%
Saturated fat higher 35%
Protein top 37%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Salt, Vegetable Oil (Rapeseed, Sustainable Palm), Soya Flour, Preservative: Calcium Propionate, Emulsifiers: E481, E472e, Flour Treatment Agent: Ascorbic Acid (Vitamin C)

Contains palm oilVeganVegetarian
Allergens
GlutenSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
Per average slice (23.7g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom, United States
Barcode
5010044001234

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medium Sliced White Bread?

Medium Sliced White Bread contains 245 kcal per 100 g and about 58 kcal per serving (Per average slice (23.7g)).

How much sugar is in Medium Sliced White Bread?

Medium Sliced White Bread has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medium Sliced White Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Medium Sliced White Bread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Medium Sliced White Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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