Medium Sliced White

by Simply 800 g in Sliced breads Barcode 20057794
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Medium Sliced White by Simply provides 236 kcal per 100 g, with 2.8 g of sugars and 8.6 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 800 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
2.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 236 kcal 85 kcal 259 −9%
Total fat 1.7 g 0.6 g 1% 4.4 −62%
Saturated fat 0.3 g 0.1 g 1% 0.7 −62%
Carbohydrates 45.6 g 16.4 g 6% 44.1
Total sugars 2.8 g 1 g 4.3 −36%
Added sugars 0 g 0 g 0% 1.7 −100%
Dietary fiber 3.1 g 1.1 g 4% 4.7 −35%
Protein 8.6 g 3.1 g 6% 9
Salt 1 g 0.3 g 1.2 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 16%
Sugars lower 27%
Salt lower 23%
Saturated fat lower 12%
Protein top 54%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Preservative: Calcium Propionate; Emulsifier: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Soya Flour, Flour Treatment Agent: Ascorbic Acid.

May contain palm oilVeganVegetarian
Allergens
GlutenSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800 g
Serving size
1 portion (36 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
20057794

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medium Sliced White?

Medium Sliced White contains 236 kcal per 100 g and about 85 kcal per serving (1 portion (36 g)).

How much sugar is in Medium Sliced White?

Medium Sliced White has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medium Sliced White healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Medium Sliced White vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Medium Sliced White contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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