Nutrition report ready

Medium pork sausage

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Medium pork sausage

in Meats Barcode 0070457101315
Bad nutritional quality
Ultra-processed food

Medium pork sausage provides 321 kcal per 100 g, with 0 g of sugars and 19.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category. Contains: pork.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
8 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 180 kcal 205 +57%
Total fat 25 g 14 g 18% 12.9 +94%
Saturated fat 8 g 4.5 g 23% 4.8 +66%
Carbohydrates 1.8 g 1 g 0% 3.6 −50%
Total sugars 0 g 0 g 1 −100%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 19.6 g 11 g 22% 18.4 +7%
Salt 2 g 1.1 g 1.5 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3358 Meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other meats

Calories higher 11%
Sugars lower 1%
Salt higher 24%
Saturated fat higher 19%
Protein top 37%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, water, contains 2% or less of: corn syrup, salt, spices, sugar, monosodium glutamate.

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (56 g)
Sold in
United States
Barcode
0070457101315

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medium pork sausage?

Medium pork sausage contains 321 kcal per 100 g and about 180 kcal per serving (2 onz (56 g)).

How much sugar is in Medium pork sausage?

Medium pork sausage has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medium pork sausage healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Medium pork sausage vegan?

Based on its ingredient list, it is not vegan.

What allergens does Medium pork sausage contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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