Medium Grain White Rice

by Mali Flower Brand 4,5 kg in Rices Barcode 8718868145314
Good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Medium Grain White Rice by Mali Flower Brand provides 347 kcal per 100 g, with 0.1 g of sugars and 6 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category and comes in a 4,5 kg pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
0.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 347 kcal 329 +5%
Total fat 1.1 g 1.4 −23%
Saturated fat 0.2 g 0.3 −25%
Carbohydrates 78 g 68.5 +14%
Total sugars 0.1 g 0.7 −86%
Added sugars 0 g 0.2 −100%
Dietary fiber 1.1 g 2.4 −55%
Protein 6 g 7.2 −17%
Salt 0 g 0.2 −100%

Category average across 2936 Rices products on Foodmetria.

Compared with other rices

Calories lower 32%
Sugars lower 42%
Salt lower 1%
Saturated fat higher 44%
Protein top 82%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Reis

Palm oil freeVeganVegetarian

Product details

Quantity
4,5 kg
Sold in
Germany
Barcode
8718868145314

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medium Grain White Rice?

Medium Grain White Rice contains 347 kcal per 100 g.

How much sugar is in Medium Grain White Rice?

Medium Grain White Rice has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medium Grain White Rice healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Medium Grain White Rice vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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