Medium Cooked Roast Beef
Medium Cooked Roast Beef by Healthy Ones provides 107 kcal per 100 g, with 1.8 g of sugars and 19.6 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category. Contains: beef.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 60 kcal | 205 −48% | |
| Total fat | 1.8 g | 1 g | 1% | 12.9 −86% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 4.8 −82% |
| Carbohydrates | 1.8 g | 1 g | 0% | 3.6 −50% |
| Total sugars | 1.8 g | 1 g | 1 +76% | |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 19.6 g | 11 g | 22% | 18.4 +7% |
| Salt | 1.6 g | 0.9 g | 1.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3356 Meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Beef, Water, Contains 2% Or Less Of Potassium Lactate, Sugar, Salt, Beef Flavored Juice (Water, Natural Flavor, Hydrolyzed Corn Protein), Sodium Phosphate, Sodium Diacetate. Rubbed With: Sugar, Caramel Color, Onion Powder, Spices, Garlic Powder.
- Allergens
- Beef
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0030900177953
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medium Cooked Roast Beef?
Medium Cooked Roast Beef contains 107 kcal per 100 g and about 60 kcal per serving (2 onz (56 g)).
How much sugar is in Medium Cooked Roast Beef?
Medium Cooked Roast Beef has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Medium Cooked Roast Beef healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Medium Cooked Roast Beef vegan?
Based on its ingredient list, it is not vegan.
What allergens does Medium Cooked Roast Beef contain?
According to the label data it contains: Beef. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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