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Médium cheddar
Médium cheddar by Tesco provides 416 kcal per 100 g, with 0.1 g of sugars and 24.9 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Grated cheese category and comes in a 150g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 416 kcal | 125 kcal | 358 +16% | |
| Total fat | 34.2 g | 10.3 g | 13% | 27.1 +26% |
| Saturated fat | 21.3 g | 6.4 g | 32% | 19.1 +11% |
| Carbohydrates | 2.1 g | 0.6 g | 0% | 3.8 −45% |
| Total sugars | 0.1 g | 0 g | 0.5 −80% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.2 g | 0.1 g | 0% | 0.1 +44% |
| Protein | 24.9 g | 7.5 g | 15% | 28.1 −11% |
| Salt | 1.8 g | 0.5 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1494 Grated cheese products on Foodmetria.
Compared with other grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Medium Cheddar Cheese (_Milk_), Potato Starch
- Allergens
- Milk
Product details
- Quantity
- 150g
- Serving size
- 30g
- Sold in
- United Kingdom
- Barcode
- 5057545878156
Prices reported by shoppers
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Frequently asked questions
How many calories are in Médium cheddar?
Médium cheddar contains 416 kcal per 100 g and about 125 kcal per serving (30g).
How much sugar is in Médium cheddar?
Médium cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Médium cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Médium cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Médium cheddar contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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