Medium British Cheddar Cheese by Asda

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Medium British Cheddar Cheese

by Asda 400g in Cheddar cheese Barcode 5057172404759
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Medium British Cheddar Cheese by Asda provides 416 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. Its Nutri-Score is D. It is listed in the Cheddar cheese category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
22 g · High
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 416 kcal 104 kcal 387 +8%
Total fat 35 g 8.8 g 11% 31.5 +11%
Saturated fat 22 g 5.5 g 28% 20.7 +6%
Carbohydrates 0.5 g 0.1 g 0% 2.9 −83%
Total sugars 0.5 g 0.1 g 0.5 +5%
Protein 25 g 6.3 g 13% 24.7
Salt 1.8 g 0.5 g 1.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1428 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories higher 29%
Sugars higher 24%
Salt higher 42%
Saturated fat higher 19%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Serving size
25g
Sold in
United Kingdom
Barcode
5057172404759

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medium British Cheddar Cheese?

Medium British Cheddar Cheese contains 416 kcal per 100 g and about 104 kcal per serving (25g).

How much sugar is in Medium British Cheddar Cheese?

Medium British Cheddar Cheese has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medium British Cheddar Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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