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Mediterranean style vegetables
Mediterranean style vegetables by Waitrose provides 48 kcal per 100 g, with 6.1 g of sugars and 1.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mediterranean vegetables in basil oil category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 48 kcal | 96 kcal | |
| Total fat | 1.2 g | 2.4 g | 3% |
| Saturated fat | 0.1 g | 0.2 g | 1% |
| Carbohydrates | 6.5 g | 13 g | 5% |
| Total sugars | 6.1 g | 12.2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.5 g | 5 g | 18% |
| Protein | 1.6 g | 3.2 g | 6% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
peppers, red onion, courgette, cherry tomatoes, rapeseed oil, garlic purée, basil
Product details
- Serving size
- 200g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5000169604342
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean style vegetables?
Mediterranean style vegetables contains 48 kcal per 100 g and about 96 kcal per serving (200g).
How much sugar is in Mediterranean style vegetables?
Mediterranean style vegetables has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mediterranean style vegetables healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterranean style vegetables vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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