Mediterranean-Style Couscous With Grilled Chicken, Mediterranean-Style

by Hy-Vee 12.3 oz/350 g in Pastas Barcode 0075450244175
Good nutritional quality
Ultra-processed food

Mediterranean-Style Couscous With Grilled Chicken, Mediterranean-Style by Hy-Vee provides 109 kcal per 100 g, with 1.7 g of sugars and 6.9 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastas category and comes in a 12.3 oz/350 g pack. Contains: gluten, milk, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.6 g · Low
Sugars
1.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (175 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 191 kcal 324 −66%
Total fat 2.6 g 4.5 g 6% 3.2 −19%
Saturated fat 0.6 g 1 g 5% 0.9 −36%
Carbohydrates 12.6 g 22.1 g 8% 59.9 −79%
Total sugars 1.7 g 3 g 2.8 −38%
Dietary fiber 1.7 g 3 g 11% 4.1 −59%
Protein 6.9 g 12 g 24% 11.9 −42%
Salt 0.4 g 0.7 g 0.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8868 Pastas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastas

Calories lower 3%
Sugars lower 28%
Salt higher 26%
Saturated fat higher 31%
Protein top 88%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Boneless Skinless Chicken Breast Fillets, Asparagus, Couscous (Durum Wheat Semolina), Red Bell Pepper, Cherry Tomatoes, Red Onion, Garlic Sauce (Labna [Cultured Pasteurized Skim Milk, Heavy Cream, Pectin], Palm Oil, Water, Garlic Puree [Garlic, Citric Acid], Contains 2% Or Less Of: Lemon Juice, Salt, Natural Garlic Flavor [Soybean Oil, Natural Flavors], Spice, Xanthan Gum), Mediterranean Spice Blend (Dehydrated Tomatoes, Spices (Chives,Paprika, Fennel, Oregano, Parsley, Basil, Thyme), Dehydrated Onion & Garlic, Carrot Powder, Dehydrated Bell Pepper, Yeast Extract, Citric Acid, And Less Than 2% Soybean Oil & Silicon Dioxide [Added To Prevent Caking]), Extra Virgin Olive Oil, Red Wine Vinegar (Red Vinegar, Antioxidant. Contains Sulfites), Fajita Seasoning (Blend Of Salt, Sodium Phosphates [20.00%], Dextrose, Spices, Onion Powder, Garlic Powder, And Less Than 2% Tricalcium Phosphate Added As Anticaking Agent), Xanthan Gum.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeansSulphur dioxide and sulphites

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12.3 oz/350 g
Serving size
1 cup (175 g)
Sold in
United States
Barcode
0075450244175

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mediterranean-Style Couscous With Grilled Chicken, Mediterranean-Style?

Mediterranean-Style Couscous With Grilled Chicken, Mediterranean-Style contains 109 kcal per 100 g and about 191 kcal per serving (1 cup (175 g)).

How much sugar is in Mediterranean-Style Couscous With Grilled Chicken, Mediterranean-Style?

Mediterranean-Style Couscous With Grilled Chicken, Mediterranean-Style has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mediterranean-Style Couscous With Grilled Chicken, Mediterranean-Style healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mediterranean-Style Couscous With Grilled Chicken, Mediterranean-Style vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mediterranean-Style Couscous With Grilled Chicken, Mediterranean-Style contain?

According to the label data it contains: Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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