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Mediterranean romaine lettuce, pita chips, feta cheese, with organic g…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Mediterranean romaine lettuce, pita chips, feta cheese, with organic greek vinaigrette salad kit, mediterranean

in Fruits and vegetables based foods Barcode 0007789032795
Average nutritional quality
Ultra-processed food

Mediterranean romaine lettuce, pita chips, feta cheese, with organic greek vinaigrette salad kit, mediterranean provides 130 kcal per 100 g, with 1 g of sugars and 3 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 130 kcal 67 +93%
Total fat 10 g 10 g 13% 2 +410%
Saturated fat 1.5 g 1.5 g 8% 0.5 +231%
Carbohydrates 7 g 7 g 3% 10.9 −36%
Total sugars 1 g 1 g 5.1 −81%
Dietary fiber 2 g 2 g 7% 2.4 −15%
Protein 3 g 3 g 6% 2.1 +40%
Salt 0.9 g 0.9 g 0.3 +208%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories higher 13%
Sugars lower 20%
Salt higher 5%
Saturated fat higher 12%
Protein top 19%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic romaine lettuce, organic greek vinaigrette (organic soybean oil, water, organic tahini, organic apple cider vinegar, organic tamari sauce [water, organic soybeans, salt], organic lemon juice concentrate, organic cane sugar, salt, organic dried garlic, organic sesame seeds, organic dried parsley, organic dried chive, xanthan gum), organic pita chips (organic wheat flour, organic sunflower oil, water, sea salt, organic yeast, organic oat fiber), organic feta cheese (organic feta cheese [pasteurized organic milk, salt, cheese culture, enzymes], organic potato starch [to prevent caking]).

Palm oil freeNot vegan
Allergens
GlutenMilkSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 cup (100 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0007789032795

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mediterranean romaine lettuce, pita chips, feta cheese, with organic greek vinaigrette salad kit, mediterranean?

Mediterranean romaine lettuce, pita chips, feta cheese, with organic greek vinaigrette salad kit, mediterranean contains 130 kcal per 100 g and about 130 kcal per serving (2 cup (100 g)).

How much sugar is in Mediterranean romaine lettuce, pita chips, feta cheese, with organic greek vinaigrette salad kit, mediterranean?

Mediterranean romaine lettuce, pita chips, feta cheese, with organic greek vinaigrette salad kit, mediterranean has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mediterranean romaine lettuce, pita chips, feta cheese, with organic greek vinaigrette salad kit, mediterranean healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mediterranean romaine lettuce, pita chips, feta cheese, with organic greek vinaigrette salad kit, mediterranean vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mediterranean romaine lettuce, pita chips, feta cheese, with organic greek vinaigrette salad kit, mediterranean contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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